{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://hellorhighwater.buzzsprout.com/1543927","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"EP.23: Mark McInnis - Cold & Committed","author_name":"Hell Or High Water","html":"<iframe src=\"https://hellorhighwater.buzzsprout.com/1543927/episodes/13489242-ep-23-mark-mcinnis-cold-committed?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Hell Or High Water, EP.23: Mark McInnis - Cold &amp; Committed\"></iframe>","height":200,"thumbnail_url":"https://hellorhighwater.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTQyMzQ1MjUsInB1ciI6ImJsb2JfaWQifX0=--90e4f50dfd9615b5548aa5eef733d196e67e247b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Marc-McInnes-Podcast-Thumbnail.jpg"}